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Yoga classes at the voice office as of March 13th

The Voice is pleased to announce that adapted yoga classes will be hosted at our office. These yoga classes are from 12:15-1:15pm. There will be a $ 5.00 drop in charge. People are welcome to bring their attendaants if they require assistance.

The office address is 2251 Kingsway in Vancouver. The nearest cross street is Nanaimo, and the nearest Skytrain Staition is the Nanaimo Station.

Adapted Yoga:

These classes are suitable for individuals in wheelcharis as well as those wishing to sit on the floor. The teacher adapts the poses to the individual. In these classes, you will learn breathing techniques for self-calming and anxiety. Adapted yoga can help people with Cerebral Palsy, Multiple Slerosis, developmental issues, arthritis, spinal cord injury, brain injury, strokes and more. Easy and simple techniques that you will be able to repeat at home on a daily basis.

A maximun of 10 people can attend each class. To sign up for the classes phone 604-874-1741604-874-1741 or e-mail [email protected]. Our office hours are Monday to Friday from 12:00 to 4:00pm.